Healthy nutrition after 50

Are You  over 50 years old and starting to feel a little age effect? Want to know more about what you can do to improve your quality of life? It is now known that the…


How can you raise a smart child ?

As parents we all want to raise kids who will be leaders and who will make many proud due to their outstanding achievements. Raising a child requires total dedication so as to harness the smartness…


Best Home Remedies for Chest Congestion

Home remedies refer to the basic treatments that have been continuously taken by people people since time immemorial for the treatment of some ailments that are not serious. The following is a list of the…


How to get rid of constipation

How to get rid of constipation ?

Constipation is an indication of reduced frequency in bowel movements, generally because it holds less water than normal. In some situations it can be caused by some medications. This article explains on How to get…


How to stop your monthly period early ?

The monthly period can be hugely annoying for a few women, with signs that include problems, basic pain as well as a weighty blood flow. Periodically a female may want to stop his or her…


first date tips

How to succeed in the first date ?

Going on a date can be exciting but on the other hand can lead you to your many thoughts. Preparing for a date should not be stressful but more of a fun and make it…